how to move on

Moving On From Abuse; Is It Easier To Forgive Than to Hate?

I look at photos of myself as a child and it makes me sad. Sad to think I couldn’t protect her, sad that she had to become an adult at such an early age

Moving On From Abuse; Is It Easier To Forgive Than to Hate?

Expectations; The Art Of Letting Go

Expectations. We all have them. We can't help but feel them, yet we know deep down that having them allows for disappointment. No one likes to be disappointed. So why do we hold onto expectations? What is the point of having them if we are opening ourselves to disappointment?

Expectations; The Art Of Letting Go